Recipe: Parmesan Swiss Chard

Chard is packed with vitamins A, C, and K (vitamins essential for bone health) as well as a healthy mix of iron, fiber and enough antioxidants to elevate it to “super food” status. What other reason do you need to try this awesome recipe?

Lessons to Live By

Nanay Neneng has worked as a health worker in her community for 45 years. Her hard work has helped to transform and inspire the lives around her in the Angas village of the Philippines.