CORNERSTONE: NUTRITION AND INCOME
HOW IT WORKS:
Heifer recipients enjoy improved diets and finances through the consumption and/or sale of milk, eggs, cheese, honey, meat and wool. Other Heifer recipients use draft power to increase crop yields or get products to market more easily. It's not uncommon for project participants to share extra milk with their neighbors or to loan out their oxen to help other farmers till their fields.
Be aware of the impact your diet has on others. Do you know how your produce was grown and harvested? Were the workers who picked and processed your food paid a living wage? Whenever possible, opt for locally and sustainably grown fruit, meat and vegetables.
See where Heifer is working around the world to end hunger.
In 2012 we began a 20k trail run. Hoof It for Heifer is held on the Boy Scouts of America hiking trail in Petit Jean State Park atop Petit Jean Mountain near Morrilton, AR. The popularity of the run among trail runners has increased each year and with that we have been able to increase the amount we give to Heifer. We held our fourth run in April 2015 with 126 runners registered. Click the title of the story to read more...
My name is Bat-Ella Pessah and I am 12-years old. Since I was a little girl I have had food allergies, so I wanted to help other kids who also have allergies to be able to make some good food...
Devota has used money from milk sales to send her children to school and diversify her farm by investing in ducks.
In November 2012, the Chemrouen Cheat Khmer (CCK) organization and Heifer Cambodia started the "Improving Income and Nutrition through Community Empowerment” (INCOME) project in our village. Our family decided to join the self-help group in late 2012 and things began to change.
Cows are so awesome. And we’re not just saying that because we are called Heifer International. Here, we’ve long held the idea that animals, as just one of the things that Heifer provides to families, should always provide “7 M’s” so that they’re truly transformative for those we support. Heifer developed the idea of 7 M’s many years ago to help more simply explain how an animal can be a catalyst for so much change. It sounds sort of weird, but it works, and has for nearly 70 years.
Regine Ndjiwo, 55, and Justine Passo, 50, are members of Heifer projects in the western region of Cameroon, a little over nine miles from Heifer’s office in Bamenda. They are part of GIC APEB (Groupe d’Initiative Commune d’Apiculture et Eleveurs de Bamepah) created in Bamepah Village.
Valerik Khachatryan is a skillful tailor. He is famous in his village for his beautiful work. When he is not busy sewing or tailoring, he does small-scale farming. His family, which includes his wife Amalya, daughter Zhanna, 16, and son Vanik, 13, owns two calves, six hens, 10 chickens and a small pool with carp fish. Valerik dreams of growing their family farm.
Heifer India participant, Jaituna Ameen Khan, recites 12 Cornerstones of Heifer International
I feed my animals; I water the plants; I work; and I cook. I never imagined I would have an improved kitchen.
What is the significance of Cornerstones? Why are these given so much prominence? Vineeta Sharma, administrative officer for Heifer India, gives her thoughtful take on Heifer's 12 Cornerstones for Just and Sustainable Development.
My family and I are grateful to Heifer and Chetthor for their good deed. I never forget to thank them. I look after these precious gifts very well with my husband and my children.
I no longer behave like I used to, the way I used to handle my wife. Considering gender awareness, I have benefited from the project and our family relations have greatly improved.
Life in Chinar is very dangerous. Every day my wife takes our two kids to the kindergarten with a feeling of fear in her heart. The other day the nurse in the kindergarten told my wife that every time when the shootings start she turns on the music very loudly so that the children don’t hear the shootings. Thanks to Heifer we now have a cow and a calf.
World Ark Senior Editor Austin Bailey and Heifer Americas Program Assistant Jason Woods share about their recent trip to Bolivia's
We sell the horchata for 40 cents a glass and can earn about $150 in a day. It is a source of income. It helps with the costs of school for my son and food for home.
I was amazed to see firsthand the holistic view of development that Heifer propagates. The projects are not limited to passing on a cow; rather, Heifer's 12 Cornerstones for Just and Sustainable Development encompass every aspect of life, from diversifying incomes to empowering women and families to working together to end poverty.
I received two goats from Heifer International and applied the knowledge I acquired during Improved Animal Management training while raising them. After receiving the animals I have passed on two goats. My small effort has helped my family have a better life. I hope other women will be able to achieve bigger success by working harder.
I've always had this dream of buying a piece of land and starting a homestead on it. Nothing very big or grandiose but just a place where I could raise at least some of my own food and a few animals.
I love my business. It's not an easy deal; it requires care, attention and a high sense of responsibility.
With the money I was granted by Heifer, I bought four she-rabbits and one male rabbit. I also bought feed for them.
Last month, for the February school break, I took my 6th grade daughter on a photo safari to Kenya. Just today I published a post in my blog about how my visit to Kenya impressed upon me the need to make a donation to Heifer International.
Aol Josphine in Acet Central village, Uganda. She is a participant in Heifer International's Gulu Women Dairy Farmers project.
Anandi Jatav is an example of what women's empowerment can do.