Nutrition and Income

CORNERSTONE: NUTRITION AND INCOME

Nutrition and Income

HOW IT WORKS:

Heifer recipients enjoy improved diets and finances through the consumption and/or sale of milk, eggs, cheese, honey, meat and wool. Other Heifer recipients use draft power to increase crop yields or get products to market more easily. It's not uncommon for project participants to share extra milk with their neighbors or to loan out their oxen to help other farmers till their fields.

IN ACTION:

Be aware of the impact your diet has on others. Do you know how your produce was grown and harvested? Were the workers who picked and processed your food paid a living wage? Whenever possible, opt for locally and sustainably grown fruit, meat and vegetables.

Projects
Projects

Heifer's 12 Cornerstones Changed my Family's Life

Cambodia

In November 2012, the Chemrouen Cheat Khmer (CCK) organization and Heifer Cambodia started the "Improving Income and Nutrition through Community Empowerment” (INCOME) project in our village. Our family decided to join the self-help group in late 2012 and things began to change.

Projects

The Reason Cows Are Awesome

Armenia

Cows are so awesome. And we’re not just saying that because we are called Heifer International. Here, we’ve long held the idea that animals, as just one of the things that Heifer provides to families, should always provide “7 M’s” so that they’re truly transformative for those we support. Heifer developed the idea of 7 M’s many years ago to help more simply explain how an animal can be a catalyst for so much change. It sounds sort of weird, but it works, and has for nearly 70 years.

Projects

Regine and Justine: Cameroon Women Turn Things Around

Cameroon

Regine Ndjiwo, 55, and Justine Passo, 50, are members of Heifer projects in the western region of Cameroon, a little over nine miles from Heifer’s office in Bamenda. They are part of GIC APEB (Groupe d’Initiative Commune d’Apiculture et Eleveurs de Bamepah) created in Bamepah Village.

Projects

Valerik's Dream

Armenia

Valerik Khachatryan is a skillful tailor. He is famous in his village for his beautiful work. When he is not busy sewing or tailoring, he does small-scale farming. His family, which includes his wife Amalya, daughter Zhanna, 16, and son Vanik, 13, owns two calves, six hens, 10 chickens and a small pool with carp fish. Valerik dreams of growing their family farm.

Projects
Projects

Improved Stove Improves Life

Peru

I feed my animals; I water the plants; I work; and I cook. I never imagined I would have an improved kitchen.

People

Cornerstones: The Quintessential Way of Life

What is the significance of Cornerstones? Why are these given so much prominence? Vineeta Sharma, administrative officer for Heifer India, gives her thoughtful take on Heifer's 12 Cornerstones for Just and Sustainable Development.

People

Phan Phearum Finds Precious Gift in Raising Goats

Cambodia

My family and I are grateful to Heifer and Chetthor for their good deed. I never forget to thank them. I look after these precious gifts very well with my husband and my children.

Projects

A Cow Can Change Lives

Uganda

I no longer behave like I used to, the way I used to handle my wife. Considering gender awareness, I have benefited from the project and our family relations have greatly improved.

Projects

A Cow Brings Hope into Life of Fear

Armenia

Life in Chinar is very dangerous. Every day my wife takes our two kids to the kindergarten with a feeling of fear in her heart. The other day the nurse in the kindergarten told my wife that every time when the shootings start she turns on the music very loudly so that the children don’t hear the shootings. Thanks to Heifer we now have a cow and a calf.

Projects

A Visit to Bolivia's Chocolate Forest

Bolivia

World Ark Senior Editor Austin Bailey and Heifer Americas Program Assistant Jason Woods share about their recent trip to Bolivia's "Chocolate Forest."

Projects

Selling Agroecological Products at the Market in Ecuador

Ecuador

We sell the horchata for 40 cents a glass and can earn about $150 in a day. It is a source of income. It helps with the costs of school for my son and food for home.

Projects

Seeing the Nature of Heifer's Work

Vietnam

I was amazed to see firsthand the holistic view of development that Heifer propagates. The projects are not limited to passing on a cow; rather, Heifer's 12 Cornerstones for Just and Sustainable Development encompass every aspect of life, from diversifying incomes to empowering women and families to working together to end poverty.

People

Once a Recipient, Now a Donor

Nepal

I received two goats from Heifer International and applied the knowledge I acquired during Improved Animal Management training while raising them. After receiving the animals I have passed on two goats. My small effort has helped my family have a better life. I hope other women will be able to achieve bigger success by working harder.

People

Sharing a Dream

I've always had this dream of buying a piece of land and starting a homestead on it. Nothing very big or grandiose but just a place where I could raise at least some of my own food and a few animals.

People
People
People

Photo Safari Inspires Donation

Last month, for the February school break, I took my 6th grade daughter on a photo safari to Kenya. Just today I published a post in my blog about how my visit to Kenya impressed upon me the need to make a donation to Heifer International.

People
People
People
Projects
People

A Rural Vietnamese Kitchen

Vietnam

Inside the kitchen of Pham Van Hong and Nguyen Thi Phuong in Thoi Thanh Village, Thanh Phu District, Ben Tre Province, Vietnam.

Projects

An Amazing Woman

Vietnam

Following the small concrete path, we were surprised to find a lively painted thatched house peacefully surrounded by green paddyfield, pig pen, hen house and garden of flowers.

Projects

Cooperatives in Ukraine: A Step Toward Sustainability

Ukraine

The global financial and economic crisis has also demonstrated the resilience of alternative financial institutions such as cooperative.